You should also think about the degree of acne treatments desired. Treatments can range anywhere from topical creams to more in-depth dermatological treatments. Consider which type of treatment you would prefer. If you want to start out slow, then perhaps looking into acne treatment products available at your local drugstore first would be the best choice. On the other hand, if you feel that a visit to your dermatologist would be in your best interest then this may be a good move for you as the treatment options will be a bit wider in range.
Plugged follicles can take the form of either whiteheads, where the plugged follicle remains beneath the skin's surface, or blackheads, where the plug in the follicle extends to the skin's surface and becomes visible. Once a follicle becomes plugged, it creates an ideal environment for a common sebum-eating skin bacterium, Propionibacterium acnes (or just P. Acnes), to multiply. This bacterium produces enzymes and chemicals that irritate and inflame the skin around a clogged follicle. Pimples, breakouts, or zits are common names for the lesions that result from this type of skin irritation and inflammation, though doctors have more precise ways of classifying acne lesions. For most people, acne is a generally mild condition. Of course, a pimple at the wrong time is never desirable, but in truth, there are far more concerning issues than acne. For some people, however, severe cases can result in permanent scarring if left untreated.
• Lower your caffeine intake - Too much caffeine can often result in a high level of stress. By reducing your intake of sodas, coffee, tea, and other stimulants, you can both calm your body and prevent other common negative side effects such as headaches or an increase in heart rate.
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