...Eat lots of fresh food such as leafy greens and fruit - if you can drink fresh juices such as carrot juice and cucumber this will also benefit you greatly. . Take care basics such as your hygiene and you can also add herbal supplements to help with hormonal balance....»
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«...There is general advice to the public that vitamin A helps to cure acne. What you need not know is that if you take an excessive amount of it, it can accumulate in your liver to dangerous levels and cause serious health problems. Have a regular intake of vitamin A just by consuming more vegetables. Good sources include leafy vegetables such as spinach and watercress. There is no need to digest an overdose of vitamin A....»
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