Over the counter acne scar treatment

« ...Keep a clean environment - change your bed sheets at least every two weeks to get rid of oils that pass on from your face. Change your wash cloth regularly and make sure you NEVER share it....
...A diet high in fresh fruit and vegetables will provide your body with essential vitamins and minerals. These foods are high in fibre so your intestines will move at a faster rate. Food that stay in your intestines too long will ferment, and then toxins will be absorbed into your body, and this will be reflected in the way your skin looks....»
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«...Bacteria are the third factor in acne, and antibiotics are good acne medications. They kill off the bacteria that initiate your immune response that in turn causes the inflammation and pain, and your acne settles down and eventually clears up. You could also use a antibacterial soap with your exfoliating scrub to keep your skin scrupulously clean, but don't overdo it because sebum possesses protective properties that prevent your skin and hair from drying out and also keep them waterproof. ...»
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