Natural treatment for women's cystic acne

« ...After six weeks, the results found that those washing once a day had only slightly worse acne, those washing twice a day increase their pimples conditions slightly while those washing four times daily had no changes to their conditions at all. This shows that the frequency of face washing does not really cause much significant changes to acne conditions. Over washing does not seem to cause any more harm which was different from what is believed by most doctors. Frequent face washing also does not produce any great result on acne against the belief held by most parents and teenagers. The optimal frequency of face washing is twice daily as shown in this study....
...• Get some fresh air. Just a small amount of time outside each day can have a positive affect on your body. Do an outdoor activity such as gardening or take a walk. Our bodies need sunshine to produce Vitamin D in our skin and remain healthy. Just make sure you are protected from burning. Over exposure to the sun can be damaging to your skin so just make sure if you plan to be out in the sun for extended periods of time that you bring along some sun screen....»
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«...Unsweetened lemon or plain water, either hot or cold, should be drunk and nothing else. During this period, a warm water enema should be taken daily to cleanse the bowels and all other measures adopted to eradicate constipation.Hormonal preparations have also been found useful in the treatment of acne. The contraceptive pill is used only if the patient has not improved with antibiotics treatment. Anti-androgens are also used sometimes. A note of caution is that these drugs should be used by women only, as they have unpleasant side-effects in men....»
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